Olin Yoga and Self-Limpias
with Lilia Roman
Sunday May 21
1pm to 4pm
$20-$40 sliding scale
Join Beloved Bay Area Yogini Lilia Roman for a special workshop of Olin Yoga and Self-Limpias
Ollin Yoga and Self-Limpias
Exploring our connection with Mother Earth, Tonantzin and Father Sun, Tonatiuh through movement, breath, and ritual.
We’ll explore postures to energize, ground, release tension and to awaken the sun within.
If you have taken Lilia’s workshops in the past you know about her skillful facilitation of profound mind, body, and spirit practice. This special offering invites participants to viscerally experience and learn about some of the philosophical and spiritual approaches which inform her wise and graceful teaching practice.
Registration limited, all bodies and levels of ability welcome.
to register: email deeprootsurbanrefuge (at) gmail.com